Lifestyle

Four Positive Effects of Practicing Face Yoga on Your Health

by Ashutosh Kaura
January 26, 2023January 26, 2023

The benefits of yoga for the mind and body are widely known, but did you realise that face yoga may have the same effect? Maybe… Read More »Four Positive Effects of Practicing Face Yoga on Your Health

Yoga has Four Mental Health Benefits

by Ashutosh Kaura
June 10, 2022June 10, 2022

Everyone was in a state of fear when the epidemic initially broke out. Individuals lost their jobs, schools were shut down, and many were forced… Read More »Yoga has Four Mental Health Benefits