Yoga – Not meant for all ?
I visited an orthopedic surgeon for my knee checkup recently. The first question that he asked me was how I got my knee injured. I… Read More »Yoga – Not meant for all ?
I visited an orthopedic surgeon for my knee checkup recently. The first question that he asked me was how I got my knee injured. I… Read More »Yoga – Not meant for all ?
The mantra for a longer life. It’s the conscious awareness of breath that both energizes and relaxes the body.